Happy Holidays from everyone on the SMARTS Executive Function team! We wish you a relaxing break, and we hope that your 2023 is filled with...
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Over the past two decades, school-based mindfulness programs have risen in popularity to help address the stress, anxiety, and dysregulation...
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Goal setting and reflection—two popular topics on the SMARTS blog—often come up around the New Year. How can you incorporate mindfulness practices...
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As students navigate the social and academic challenges of their school day, stress can provoke anxiety for those with or without learning...
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The term “mindfulness” has been tossed around quite frequently in recent years. What actually is “mindfulness,” and why has it become such a...
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All educators play a crucial role in counteracting systemic racism and developing equitable approaches that support the success of every student...
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This year has been full of challenging moments that have disrupted our lives, making it easy to sink into negative thinking patterns and an...
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In the executive function field, we think of organizing, planning, and prioritizing as the solutions to procrastination. However, in “Why You...
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At SMARTS, we believe that metacognition — thinking about one’s own thinking — is an essential component of teaching executive function...
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Mindfulness is the focus of ResearchILD’s 2019 Executive Function Conference, and we are excited to feature Christopher Willard, PsyD....
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“Place your attention in the center of your body. You may want to close your eyes. Take a few breaths and allow your body to relax. Imagine you...
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Summer is a great time to set goals, pursue personal interests, and have fun—it’s also the perfect time to boost your executive function processes...
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